There’s a school of thought that pushes you to eliminate suffering; but in the real world, we cannot avoid it. Would you rather suffer in the aid of something you want? Or would you rather miss out?
We, the anxious Millennials, are derided for being delusional, self-centered, and medicated. We, however, see this as an adequate avenue of tolerating the world being left to us.
A study has suggested that the more muscle a man has, the more likely he is to be sexist. After conducting my own field research by polishing my own guns, I will have to agree.
The recent tragedy of Chris Cornell taking his own life highlights a greater issue. As the rates of suicide grow, I’m wondering if it’s a condition of the society we built and one we won’t shake.
It’s an eternal question wrapped in a riddle wrapped in a kebab wrapper. Can you eat before you exercise and still get results?
We, fundamentally, are beings wired for human connection, so much so that we all share the same feelings of loneliness in a crowd. Why? Well …
By virtue of my religious upbringing, I was taught to fear sex, but I am on a journey to accept the normalcy and the depth of a healthy, healing sexual experience.
Traumatic memories are often placed in the rearview mirror instead of under the microscope, but how do you work through trauma without it overcoming you?
We’re on holidays, but now what? With Christmas out of the way, I have a simple system to maximize the time off and understand the art of slowing down.