Today in Australia is R U OK?Day, encouraging people to openly talk about suicide prevention and mental illness. America should follow their example; the US averages 123 suicides a day.
I know that mindfulness is an effective tool to save you, from yourself. Empowerment has nothing to do with control and everything with letting go.
There’s an opiate we’re all hopelessly addicted to. Validation powers our trials, endeavors, and everyday lives. If I have this problem, you do too.