Happiness is imperfect, and sometimes false, but it remains the greatest gift that any of us can give to another.
Being angry all the time is a way of life, but it is also an art form. Sustaining momentum in this endeavor is tricky, but workable. Here’s how.
In 2018, I discovered that I suffer from depression. But, that’s okay. I’ve learned that help is not an abstract concept, nor is it a manifestation of weakness.
John Michael continues his series, reflecting on life and people encountered, with two new stories about two remarkable people who are in his life.
Today, I am one year sober. While my climb to this point has been Sisyphean, I have stopped blaming myself and have now taken my own life back.
There’s an opiate we’re all hopelessly addicted to. Validation powers our trials, endeavors, and everyday lives. If I have this problem, you do too.
Due to the extreme content they have to filter on our behalf, the mental well-being of Facebook’s army of moderators is now finally being discussed.
John Michael continues his series, reflecting on life and people encountered, with three new stories about defense mechanisms, basketball, and contemplating what’s next.
Despite our greater education on the subject, the topic of suicide is anything but a discussion.