After a year of isolation and empty social schedules, some kids might be anxious about interacting outside again. Psychology experts provide tips to ease the transition.
How to Outsmart Your COVID-19 Fears and Boost Your Mood in 2021
Our COVID-19 fears need not consume us. It’s all about emotion. One medication-free technique uses your emotions to release stress and elevate your mood.
Scientists Discover the Physical Source of Anxiety in the Brain
Scientists have discovered not just the physical location of anxiety in the brain, but they’re engineering ways to treat it at the source.
Putting Myself Back Together
Josh Hamilton publicly shared his authentic self and it cost him his job as a teacher and coach. He shares how he is coping and charts a course for moving forward.
Doctors Are Treating Anxiety With Doses of Social Media
Well, it seems that science is finally down with the kids, as social media is now part of the suggested treatment for chronic social anxiety.
My Therapist Marginalized My Climate Anxiety, so I Quit Therapy
My therapist’s approach to anxiety is to help me accept things the way they are, instead of letting them stress me out. That doesn’t transfer to today.
No One Is Actually Thinking About You
I spent a lot of time thinking about what other people thought of me. It was exhausting, until I realized something.
Falling Apart Together
Josh Hamilton opens up about anxiety and depression and how he handles his own on a daily basis while also providing support to his students.
Still Ill: Categorizing the Mentally Ill Allows Us to Ignore Their Danger Signs
After a suicide, we often ask what we could have done and we shout that if only that mentally ill person asked for our help, we’d help. That is a delusion.
Speaking on Behalf of The “Anxious” Generation
We, the anxious Millennials, are derided for being delusional, self-centered, and medicated. We, however, see this as an adequate avenue of tolerating the world being left to us.
- 1
- 2