My therapist’s approach to anxiety is to help me accept things the way they are, instead of letting them stress me out. That doesn’t transfer to today.
As it often goes, treating drug and alcohol abuse is often done so with drugs and alcohol. I speak from my own experience.
A group of Belgian researchers endeavored to answer a simple question: Does bad food enable depression, or is it the other way around?
Josh Hamilton opens up about anxiety and depression and how he handles his own on a daily basis while also providing support to his students.
Despite it being a constant through the ages, I’m of the mind that beauty is a lie. Let me explain.
It’s a fact, we all have a limited amount of time on this planet. Everything we do is powered by this fear. But, living life by the tick of the clock is not really living at all.
It’s not just the government shutdown, or the wall, or Venezuela. Donald Trump is the issue, but we’re not getting the full story.
In 2018, I discovered that I suffer from depression. But, that’s okay. I’ve learned that help is not an abstract concept, nor is it a manifestation of weakness.
What does the next generation think of today’s issues? Today, Eloise (age 10) examines cancer after her schoolmate succumbed to it.
Michael Marmot has discovered an important societal aspect: those of higher station enjoy a greater standard of health; lifestyle has little to do with it.