Our COVID-19 fears need not consume us. It’s all about emotion. One medication-free technique uses your emotions to release stress and elevate your mood.
Life Is a Sweet, Tender Bruise XLI: Grief Heals and Expands the Heart; I Love the World Again
John Michael continues his series Life Is a Sweet, Tender Bruise, reflecting on life and people encountered, with two stories for this holiday season about grief and love.
Life Is a Sweet, Tender Bruise XL: Are You Lonely?
John Michael continues his series Life Is a Sweet, Tender Bruise, reflecting on life and people encountered, he wants to know, during these times of COVID, are you lonely?
Life Is a Sweet, Tender Bruise XXXIX: For Mithra
John Michael continues his series Life Is a Sweet, Tender Bruise, reflecting on life and people encountered, he dedicates this column to his dear friend, Mithra.
Life Is a Sweet, Tender Bruise XXXVIII: My Dad
John Michael continues his series Life Is a Sweet, Tender Bruise, reflecting on life and people encountered, he dedicates this column to his dad.
Life Is a Sweet, Tender Bruise XXXVII: This Kind of Jujitsu
John Michael continues his series Life Is a Sweet, Tender Bruise, reflecting on life and people encountered, writes about “jujitsu” with family and friends and mask mandates.
Life Is a Sweet, Tender Bruise XXXVI: Pursuing Some Kind of Success
John Michael continues his series Life Is a Sweet, Tender Bruise, reflecting on life and people encountered, writes about the misuse of medications in state facilities.
Life Is a Sweet, Tender Bruise XXXV: Awkwardly Stumbling Along
John Michael continues his series Life Is a Sweet, Tender Bruise, reflecting on life and people encountered, writes about awkwardly stumbling along.
“Normal” Isn’t Coming Back, Prioritize Your Mental Health
We’re living in extraordinary times, Caitlin Johnstone suggests that you be present for it. “Please prioritize your mental health at this point in history.”
Life Is a Sweet, Tender Bruise XXXIV: Starting Something New
John Michael continues his series Life Is a Sweet, Tender Bruise, reflecting on life and people encountered, writes about endeavoring something new and being positive.