Our COVID-19 fears need not consume us. It’s all about emotion. One medication-free technique uses your emotions to release stress and elevate your mood.
Study: A Bad Mood Is Better for Your Career
According to a Canadian study, those who are perpetually in a bad mood actually perform better. Guess I won’t work on my problems, then.
Lobotomizing the Lizard Brain in All of Us
I’ve spent the last nine months seeking rational news in an effort to kill the lizard brain. Did it work? I don’t know, but here’s what I learned.